Boxing as a sport can be extremely rewarding to both the body and the mind. Ninth State Boxing Club offers everyone the opportunity to learn and experience this highly beneficial activity in a positive and encouraging environment.

HOLIDAY BREAK - NO CLASSES FROM 12/22/11-1/3/12.  CLASSES RESUME WED. 1/4/12.  NEW SCHEDULE WITH ADDED CLASSES AVAILABLE HERE DURING BREAK.

SCHEDULE + PRICING

Check Out 9th State Boxers in Matches.

http://www.youtube.com/watch?v=hfB2LevJZX0

http://www.youtube.com/watch?v=hYxcSiBxowk

http://www.youtube.com/watch?v=EEFKZ0Xf5E8&feature=related

A Program for Everyone

Your only real opponent is yourself! Our goal at Ninth State Boxing Club is to emphasize the sport of Amateur Boxing. Members of the club are men and women that range in age from 14 to 60+. From the recreational novice and to the aspiring competitor, no matter what your level or interest, you’ll find the appropriate challenge and reward at Ninth State Boxing Club.

A variety of training programs are available, each personalized to the individual member. From non-contact aerobic boxing to full contact sparring, you choose how you want to enjoy having what many call the best and most exhilarating workout they ever had.

 

Boxing Fitness

These sessions offer an energetic, high paced circuit class that incorporates classic training techniques of Boxing, including use of the heavy bags, double-ended bags, speed bag, striking mitts, and more.   This fun and intense workout offers many of the benefits of Boxing training by focusing on the aerobic and body toning aspects of the sport. 

Competitive Boxing & Sparring                          

Open Gym is for those people interested in learning the sport of Boxing to a much finer degree and who want to practice contact sparring in the sport.    During these times, Personal coaching will be available to Open Gym Boxers (by scheduling) as well as sparring and sparring drill sessions with other Boxers.   Each Boxer will progress at his or her own speed and ability, and will learn to train as a competitive Boxer does.  A much greater focus is placed on developing techniques and skills through dedicated repetition of drills and exercises.  Open Gym Boxers are encouraged to make it in at least twice a week and must do so in order to spar.  Equipment provided.

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Boxing is unsurpassed for its challenging and complete Full-Body Work Out.

Benefits Include:
• Increases Muscle Tone & Strength
• Facilitates Weight loss
• Develops Discipline
• Provides Positive Stress Relief
• Reduces Body Fat
• Improves Reflexes & Agility
• Builds Confidence
• Positive & Encouraging Environment
• Fun Social Outlet
• A Great Workout!

Coach

Christian Jakubowski has been boxing and coaching boxing for more than 20 years. He was the winner of the Middle Weight Golden Gloves in Detroit, MI as well as the Motor City Diamond Gloves and Wild Card Games. A graduate of the University of Michigan, he served as President of the U of M Boxing Club for three years. He has also trained and coached at Uncle Sam's Boxing Gym in Troy, NY and the Santa Clara PAL Boxing Gym in Santa Clara, CA. He is USA Boxing certified to coach boxing and operate a gym. 

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Training Sessions

As a member of Ninth State Boxing Club you will partake in sessions specifically designed to teach you the proper techniques necessary to practice the sport of boxing. In addition, you will undergo a physical regimen designed to improve your body’s strength, agility and endurance. Practice and improve your skills on a round by round basis just like a competing amateur or professional boxer would. Sessions Include:

• Private Instruction - Go At Your Own Pace
• Learn to properly use the variety of equipment in a boxing gym, including the heavy bag, double-ended bag, speed bag, mirrors, punch mitts, jump rope, medicine ball, and others.
• Circuit Training
• Individual and Group Drills
• Full Use Of Fitness Gym Equipment

Sparring

Eventually, all members of Ninth State Boxing Club may participate in full contact sparring once they have achieved an appropriate level of boxing proficiency. The choice to spar is completely up to each individual. Many people choose never to spar, enjoying the continuous benefits of non-contact training. Others take the challenge of full contact sparring and find it has its own unique rewards. However, in order to spar (or do sparring drills), an individual must be committed to achieving an appropriate level of skill and physical fitness. This requires a minimum of two sessions a week plus active participation in outside training and fitness regimens. If these requirements are met and at the discretion of the coach, members may spar and will be required to register with USA Boxing.

In addition, Boxers can also workout on their own during normal Fitness Gym Hours.

Membership

Boxing Club Membership (INCLUDES $24HR. GYM)

Monthly

$69

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Upcoming EventS

Traveling to other clubs to spar (TBA). We travel to other boxing clubs or invite other clubs to our gym for more sparring opportunities.

USA Boxing Shows and Competitions.

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